Yoga Nidra & Deep Rest Services in Albany, NY
Rest & Revive Studio is launching soon…offering Yoga Nidra a deep rest meditation and restorative wellness services for individuals, wellness professionals, and care-centered organizations.
Rooted in nervous-system support and professional facilitation, our offerings are designed to restore capacity, prevent burnout, and create sustainable wellbeing—for those who give care and those who receive it.
More Services Coming Soon…
Join Our Rest & Revive Online Community for Resources
Here, creativity meets opportunity. Whatever you're building, we're here to help you take the first step with confidence. Driven by curiosity and built on purpose, this is where bold thinking meets thoughtful execution. Let’s create something meaningful together.
Your monthly infusion of calm, clarity, and creative support.
Subscribers receive:
Templates for class promos, affirmations, and more
Wellness-business content checklists
Monthly Sankalpa + affirmation digital workbook
Early access to Yoga Nidra recordings
Exclusive Rest & Revive Studio discounts
